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Sennight · A Tessel Labs app

Your whole week, adapted to how hard you train.

Log your training, food and weight. Once a week, Sennight reviews what happened and plans the next week: your targets, your meals, your shopping list and a suggested training change, each with its reason. Coming to Android in 2027.

How it works

One check-in a week. Your whole week, planned.

  1. Log

    Your training, food and weight. Scan a barcode, search, or pick a recent food.

  2. Check in

    Once a week, see how last week went: intake, weight trend and how hard you trained.

  3. Review the plan

    Next week’s targets, meals, shopping list and training suggestion, each with its reason.

  4. Confirm

    One tap and the week is set. Nothing changes without your say-so.

A heavy week changes everything downstream.

Other apps track one thing. Sennight connects them, so how hard you train flows through the rest of your week.

  1. Starts here

    Training load

  2. Recovery

    Macro targets

  3. Portions

    Meals

  4. Auto-filled

    Shopping list

  5. Suggested

    Next week’s training

Built on a few promises

  • Show the working

    Every change comes with its reason. Estimates are labelled as estimates.

  • Suggest, never impose

    Nothing changes until you confirm.

  • Your normal, not ours

    “Heavy” means heavy for you. Sennight learns your normal over your first four weeks.

  • Calm, not pushy

    No guilt, no streak-shaming. A missed day is just data.

  • Works wherever you are

    Built on a worldwide open food database, with your units and your local date and number formats.

  • Private by design

    Your data is never sold or used for ads. Export or delete it any time.

Questions

When can I use it?

Sennight launches on Android in 2027. Leave your email above and we’ll tell you the day it’s out.

Is my data sold?

Never. We make money from subscriptions, not from your data, and your health data is never used for advertising.

Can I take my data with me?

Yes. Export everything, or delete everything, whenever you want.